It is said that one is hypertension when they have too much pressure in their blood vessels or blood pressure which is the force exerted by the blood against the walls of the blood vessels has gone high above the norm. this condition is very a critical one yet it hardly exhibits its symptoms.
Below is chart that will help you know your level or how sever it is in your case considering your blood pressure figures.

 Causes Of Hypertension

The exact cause of high blood pressure are not known, but several factors and conditions may play a role in its development, including:

Being overweight or obese
Lack of physical activity
Too much salt in the diet
Too much alcohol consumption (more than 1 to 2 drinks per day)
Older age
Genetics – family history of high blood pressure
Choronic kidney disease
Adrenal and thyroid disorders
Sleep apnea

 Symptoms Of Hypertension

In Most Cases Hypertension Is Called The Silent Killer Because It Does Not Actually Show Any Symptoms Of Any Kind But When It Does Below Are Some The Very Prevalent Conditions Or Symptoms It Demonstrates.

Severe headache
Severe anxiety
Shortness of breath

 Effects Of Hypertension

Over time, untreated high blood pressure can cause heart disease and related complications such as heart attack, stroke, and heart failure .
      Other potential problems are:

.  Vision loss
.  Kidney damage
.  Erectile dysfunction
.  Fluid buildup in the lungs
.  Memory loss

How To Overcome Hypertension 

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Eating some heart-healthy foods like the will help you a lot in your combat with these menace high blood pressure of hypertension.

Apples, bananas, and oranges
Broccoli and carrots
Fish rich in omega-3 fatty oils