They say having sex first thing in the morning not only improves your love life, it is also beneficial to your health. Early morning sex puts a smile on your face, boosts your health, looks and relationship. Scientists say people who start their days by having sex are all-around healthier and happier than those who don’t.

According to Debby Herbenick, Ph.D., author of "Because It Feels Good," having sex in the morning makes u stronger and more beautiful.

She said: “Having sex in the morning releases the feel-good chemical oxytocin, which makes couples feel loving & bonded all day long & climaxing releases chemicals that boost levels of estrogen, which improves the tone & texture of your skin & hair.

10 Benefits of Morning Sex .

1. Having morning sex 3 times a week lessens the risk of a heart attack or stroke. 

2. Believe it or not, it makes u less susceptible to catching a cold or flu & can also improve the quality of your hair, skin, & nails.

3. Apart from the fact that regular morning sex makes u feel upbeat for the rest of the day, it also helps in building a stronger immune system.

4. You are not bothered by the responsibilities of the day yet & your mind is clearer.

5. You have just been sleeping and are hopefully well-rested and can devote more energy to sex.

6. Sex is relaxing and can help manage stress

7. You start the day more in sync when you have pleasured one another both physically and emotionally.

8. You show your spouse that he/she is a priority, and so is your sex life. 

9. Sex is exercise. It’s a great way to work up an early morning appetite as breakfast is the most important meal of the day.

10. Early morning sex can be a great incentive to wake-up and put you in a more positive mood. Wake-up sex will help u feel happier and healthier throughout the day. Please note this applies to only properly married couples.

Note : your marriage is number one priority so do anything possible to build it practice what you have read from the article but better Health and strong relationship. Kindly help me to share to your friends just by using the social share button on the bottom of the article....